Daily Wellness

FDA Roadblock Freezes Longevity Breakthrough

The pills that might slow down aging itself may already be sitting in your medicine cabinet, prescribed for something else entirely.Story SnapshotDoctor Nir Barzilai...

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Daily Wellness

Derm Docs: Stop Daily Scrub

The science says most people do not need a daily full-body soapy scrub—and your skin may thank you for easing up.Story SnapshotThere is no single “right” shower schedule; needs vary by sweat, skin, work,...

Daily Wellness

Study suggests dogs can recognize human emotions through facial expressions

How Dogs Outsmart Us On Emotions

Your dog isn't just wagging its tail out of habit—science says it actually notices when you smile.Quick TakeMultiple studies show dogs can tell human...
Stethoscope and brain puzzle piece on desk

Dementia Prevention Myths Shattered

Dementia is growing into one of the most expensive and personal health challenges of this century, and the answers are coming from research, not...
You Ingest 5 Grams of Plastic Every Week | Here's Exactly What It Does to Your Gut

How Plastic Particles Change Our Gut Bacteria

Every time you sip bottled water or reheat food in plastic, tiny plastic bits may be settling into your gut and quietly changing the...
What to know about the Hyrox fitness trend

Hyrox Fitness Frenzy Hits Breakfast TV

Good Morning America put Hyrox on center stage, and now the “fitness race” everyone hears about finally has a clear playbook.Story SnapshotGood Morning America...
Up to five cups of coffee daily safe for consumption, according to the American Heart Association

Daily Coffee? Heart Group Says Relax

Your morning coffee just got the American Heart Association's blessing, and the number that matters is five cups a day.Quick TakeThe American Heart Association's...