Daily Wellness

How Common Are Silent Concussions In Sports?

Every year, millions of American kids and adults walk off a field, rink, or mat with a brain injury nobody can see on an...

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Scary Snoring Links To Heart Damage

Doctors have long suspected that how you breathe while you sleep says something about your heart, and new research keeps backing that up.Quick TakeThe American Heart Association links obstructive sleep apnea to high blood...

Daily Wellness

Mixed fruit salad with assorted berries and melons

Colorful Foods Tied To Longer Lives

Tea, apples, berries, and dark chocolate all share one hidden ingredient that may help people live longer.Quick TakeA UK Biobank study of nearly 125,000...
Doctors reviewing brain MRI scans on multiple monitors

How The Snack Aisle Rewires Kids’ Brains

Kids who eat more ultra-processed foods show stronger reward signals in a key brain region tied to habit and motivation.Story SnapshotA published cohort linked...
Woman stretching with coffee by a balcony window at sunrise

Daily Brew Tied To Slower Aging

A tea compound found in everyday green tea has now been linked to slower biological aging in a study of nearly 11,000 American adults.Quick...
Woman lying awake in bed beside an alarm clock

Protein Clues Expose Sleep-Cancer Pathway

A sweeping new analysis of nearly half a million adults links healthy sleep to notably lower odds of several cancers, including a 36% drop...
Doctor holding endoscope beside monitor during procedure

This Could Be One Of The Earliest Signs Of Parkinson’s

Years before a tremor ever shows up, Parkinson's disease may already be writing its first warning sign in the bathroom, not the brain.Quick TakeChronic...