Daily Wellness

Doctor-Backed Habit Stack Outsmarts Dementia

Scientists who spent years tracking older adults found that combining exercise, diet, and brain training together can actually help people hold onto their thinking...

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Daily Wellness

This Unexpected Activity Helped Ease Depression & Improve Happiness

Older adults who join group painting, singing, or dance sessions see real drops in depression and anxiety, according to a major new analysis of nearly 40 studies worldwide.Quick TakeA 2025 meta-analysis of 39 studies...

Daily Wellness

Gloved hand holding a small vial in a lab

Deadly Lab Leak Incident Triggers U.S. Alarm

The United States is tracking a suspected fatal pneumonic plague case in Siberia and wants straight answers from Moscow.Story SnapshotThe State Department says it...
Wooden spoon holding assorted vitamin pills beside fresh fruits and vegetables

Common Vitamin Delivers Surprising Cancer Punch

A vitamin sold at any pharmacy counter is now part of a real medical study against one of the deadliest cancers known to medicine,...
Healthcare worker giving a masked patient a vaccine in the upper arm

America’s Health Care Workforce Crisis

America is on track to lose more than 700,000 health care workers over the next decade, a gap wide enough to leave millions of...
Four ice cream cones in a wooden stand

Blood Sugar Twist: Ice Cream Upends Rules

A lab test found ice cream raised blood sugar far slower than white bread or rice, and that flips a lot of diets on...
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Harvard: Stop Overtraining – This Is The Sweet Spot

Lifting weights for as little as 90 minutes a week may lower your risk of dying early by double digits, according to a major...