Daily Wellness

Antidepressant Boom: Hidden Risks

More than one in ten American adults now takes medication for depression, and a new ABC News explainer just broke down exactly what those...

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Daily Wellness

Social Media: Pediatricians Ditch Time Limits

American kids now spend eight to ten hours a day on screens outside of school, and the nation's top doctors still can't agree on whether the fix is a strict time limit or a...

Daily Wellness

Child looking at a shop window filled with snacks and cereals

Consumer Reports Drops Snack Bombshell

Fourteen out of twenty-one popular kids' snacks tested positive for concerning levels of chemical contaminants, according to a new Consumer Reports investigation.Story SnapshotConsumer Reports...
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The Most Effective Weight Loss Programs Have This In Common

People who pair diet changes with regular exercise lose more weight and keep it off longer than those who pick just one approach, according...
Older woman on park bench holding chest

Preventing Chronic Diseases – What You Can Do Now

One habit cuts your risk for 35 different chronic diseases, and it's not a pill, a supplement, or a diet plan.Quick TakeA widely cited...
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Seven Days Without Food – This Happens

Seven days without eating caused measurable changes in nearly one-third of all proteins scientists tracked in the human bloodstream.Quick TakeTwelve healthy volunteers completed a...
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This Unexpected Activity Helped Ease Depression & Improve Happiness

Older adults who join group painting, singing, or dance sessions see real drops in depression and anxiety, according to a major new analysis of...