Daily Wellness

The Quiet Power of Slow Mornings

There is something quietly grounding about a slow morning. Before notifications begin to stack up and responsibilities stretch into the day, the early hours...

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Living Balance

Stop Menopausal Brain Inflammation Now

A newly identified gene on the X chromosome triggers brain inflammation during menopause, but targeted interventions can dramatically reduce this inflammatory cascade that undermines women's cognitive function and long-term health. Story Snapshot UCLA researchers developed...

Daily Wellness

Magnesium’s Shocking Role in Cancer Prevention

Your gut bacteria might be your best defense against colorectal cancer, and a simple mineral you're probably deficient in could unlock their protective power. Quick...

Risk-Based Breast Screening: Who Holds the Power?

A new push for “risk-based” breast cancer screening could quietly reshape women’s health care. Story Snapshot A major trial finds risk-based breast cancer screening can...

FDA Finally Approves New Sunscreen Breakthrough

FDA finally proposes approving bemotrizinol, the first new sunscreen ingredient in over 25 years. Story Highlights FDA's December 2025 proposed order deems bemotrizinol GRASE for...

Restore Your Memory With This Natural Brain Antioxidant

A naturally occurring antioxidant in your brain can restore mental sharpness and memory in ways that mirror the cognitive benefits of a morning jog,...

Pregnancy Vaccine Safety Answered With Evidence

The autism rumor finally met the kind of evidence that doesn’t blink. Story Highlights A prospective NIH-network study followed 434 toddlers and found no association...