Daily Wellness

ALS Fight Stuns NFL — Ravens Mourn

O.J. Brigance, the Ravens’ heartbeat in a wheelchair and a champion in every sense, is gone at 56 after a 19-year fight with ALS.Story...

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Bitter Breakfast Hack Slashes Sugar Urges

A bitter bite at breakfast can nudge your hunger hormones and tame that mid-morning sugar hunt.At a GlanceGut bitter receptors talk to hunger and fullness hormones like ghrelin, cholecystokinin, and glucagon-like peptide-1.Human trials show...

Daily Wellness

Food to Live Recalls Nine Green Powder Varieties Over Salmonella Fears

Salmonella Sneaks Into Morning ‘Health’ Drinks

Federal health officials say a fourth greens supplement product this year has sickened people with Salmonella, adding to a growing list of powdered "superfood"...
Woman on stationary bike watching a screen

How Much Weight You Can Actually Lose in a Week

Doctors and dietitians keep landing on the same simple number: losing one to two pounds a week is the safe speed limit for shedding...
Woman lying awake in bed beside an alarm clock

Chronic Insomnia’s Hidden Price

People who can't sleep and also sleep less than six hours a night face a much higher risk of early death than everyone else...
Trump administration moves to end Medicaid gender transition funding for minors

Federal Freeze Hits Trans Care

Federal tax dollars will no longer pay for puberty blockers, hormones, or surgeries for transgender minors under Medicaid or the Children's Health Insurance Program...
A doctor pointing at a brain model with a pen

Brain Shrink Warning – When It Begins

Your brain may be quietly shrinking from metabolic chaos years before age ever gets the blame.Story SnapshotMetabolic dysfunction, especially insulin resistance, is linked to...