Daily Wellness

Half Of Dementia Cases Linked To Risk Factors You Can Change

Nearly half of all dementia cases worldwide trace back to 14 everyday risk factors that people can actually change, according to the most comprehensive...

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Daily Wellness

Why Eating Less Triggers More Belly Fat

Dr. Federica Amati says that simply eating less can backfire during perimenopause because metabolism and fat storage shift in ways that resist basic calorie-cutting.Story SnapshotPerimenopause brings metabolic changes that can drive abdominal fat and...

Daily Wellness

This New Super El Niño Forecast Changes Everything...

Record-Breaking El Niño? Models Go Off-Chart

Federal forecasters now say there is a better than 90 percent chance a very strong El Niño will grip the planet this fall and...
Woman sleeping with a black eye mask in bed

Aging Spike From ‘Perfect’ Sleep?

Your face cream cannot do what last night’s seven steady hours just did for your cells.Story HighlightsLarge UK studies link sound sleep with slower...
Man in blue long-sleeve running on a treadmill with headphones

The Secret To Peak Performance Might Be Your Easiest Workout

Your easiest workout may be the quiet edge that makes your hardest workouts actually work.At a GlanceActive recovery means easy movement that speeds recovery...
Brain MRI scans with highlighted section and text overlay

Harvard’s Lithium Twist Shocks Alzheimer’s Playbook

A Harvard-led team tied early lithium loss in the brain to Alzheimer’s and reversed mouse memory problems with a low-dose lithium compound.Story SnapshotHarvard researchers...
Consumer Reports finds chemical contaminants in kids' snacks

Lunchbox Favorites Flagged For Chemicals

Consumer Reports found concerning levels of industrial byproducts in most of the kids’ snacks it tested, and the names on the list are the...