Cancer Flags Found in Everyday Food Packaging

A massive new chemical study found that 87 percent of the substances used in food packaging have never been properly checked for safety.Story SnapshotResearchers...

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Barefoot Craze: Game-Changer Or Foot Trap?

A writer spent one month retraining her feet from the ground up, and she came away feeling steadier, stronger, and more connected to the floor beneath her.Quick TakeA Mindbodygreen writer ran a 30-day foot-strengthening...

Daily Wellness

Two girls lying on a bed using smartphones

Social Media: Pediatricians Ditch Time Limits

American kids now spend eight to ten hours a day on screens outside of school, and the nation's top doctors still can't agree on...
Child looking at a shop window filled with snacks and cereals

Consumer Reports Drops Snack Bombshell

Fourteen out of twenty-one popular kids' snacks tested positive for concerning levels of chemical contaminants, according to a new Consumer Reports investigation.Story SnapshotConsumer Reports...
person in white tank top showing loose jeans waistband

The Most Effective Weight Loss Programs Have This In Common

People who pair diet changes with regular exercise lose more weight and keep it off longer than those who pick just one approach, according...
Older woman on park bench holding chest

Preventing Chronic Diseases – What You Can Do Now

One habit cuts your risk for 35 different chronic diseases, and it's not a pill, a supplement, or a diet plan.Quick TakeA widely cited...
Alarm clock on a white plate with fork and knife

Seven Days Without Food – This Happens

Seven days without eating caused measurable changes in nearly one-third of all proteins scientists tracked in the human bloodstream.Quick TakeTwelve healthy volunteers completed a...