Harvard Twist: You Need to Be Bored

Boredom, argued as a skill by Harvard’s Arthur C. Brooks, may unlock creativity, deeper meaning, and even mental resilience.Story SnapshotHarvard Business Review features Arthur...

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Climate Change Warning: Water Bills Set To Surge

Water bills in some American cities could nearly double by mid-century as climate change dries up the reservoirs that towns depend on.Quick TakeA Stanford-led study finds climate change alone could double water bills in...

Daily Wellness

6 Hidden Blockers of Vitamin B12 Absorption Gut, Genes & Medications Explained

Why B12 Absorption Becomes A Problem After 50

Your steak may be rich in vitamin B12, but your 50-year-old stomach might not let it in.At a GlanceOlder adults often absorb less food-bound...
O.J. Brigance will be missed dearly, says former Baltimore Ravens teammate

ALS Fight Stuns NFL — Ravens Mourn

O.J. Brigance, the Ravens’ heartbeat in a wheelchair and a champion in every sense, is gone at 56 after a 19-year fight with ALS.Story...
Person pouring coffee from carafe into mug beside drip coffee maker

Morning Brew, Unexpected Bedroom Boost

Coffee, the drink millions of men reach for out of habit, may also be quietly protecting their hearts and their sex lives.Quick TakeA landmark...
Woman sitting on yoga mat holding her lower leg in pain

How To Ease Post-Workout Muscle Soreness

Most people treating post-workout soreness are getting partial credit at best, because the science behind what actually works is far more uneven than the...
Doctor consulting a patient at a desk

Doctors Redefine Aging — The Frailty Trap

Getting older does not automatically make someone frail, but doctors now say frailty is a real medical condition with its own warning signs and...